Whether you want to walk your first 10K, run your first 5K, outrun your children, train for a triathlon, straighten your posture, touch your toes, zip yourself back into your skinny jeans, crank up your energy level or rekindle your passion for fitness, Pure Intensity is your best bet.

Pure Intensity is a unique fitness program. We’ll train you at your house, your office or your school. OR..., You can come to us. We offer an intense hour of pure cardiovascular, strength and flexibility training Monday through Friday.

Our trainers will help you determine your fitness goals and then map out a customized, realistic route for your journey, one month at a time. We will keep close tabs on your progress. Your Pure Intensity workout buddies will also encourage you to aspire to new levels of fitness. No ruts allowed. We’re purely intense, but we have fun. We sweat. We laugh. We run hard. We play hard. We reach our goals. We set new ones. And then we reach those.

Sculpt your body. Maximize your health. Change your life. You provide the dedication, desire and discipline and we’ll worry about the rest.