"PI has helped me lose weight and maintain my weight loss, and it
gets me outside and moving everyday. Any day that starts with exercise
and fresh air is a good day. PI is a fun and supportive way of getting
a good workout. No matter what your fitness level, the people there
help you, encourage you, and make the workout easier and more fun than
doing it on your own. The trainer is great, but so are the other people
in the class."
- Ed
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"I come to PI to strengthen my body and my discipline. It's the highlight of my day. I told my boss that it's sad that the highlight of my day ends at 6:30 AM. He said 'thanks a lot'. It has helped me to lose 15 lbs, to stay disciplined, and to feel great every day. On days that I don't attend, I don't have the same energy level. It's difficult but fun. The workout is very challenging, and rarely do we repeat a class. I love the diversity of the workouts."
- Joanne T.
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"Participating with the PI program is a great way for me to get motivated. Meeting a set group of people every day enables me to have fun and exercise too! If I miss, someone asks, 'Where were you?' I feel a sense of obligation to show up, give my best and get in shape. PI has taught me an assortment of exercises that target specific areas. It has broadened my knowledge of types of exercise. PI is like personal training in a group setting. It is a fun, casual atmosphere that provides a unique foundation for one to develop strength, motivation and commitment. PI is unique in that you get all of the benefits of personal training while being in a group setting. Every day is different and that enables me to stay focused and motivated."
- Barbie
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"PI is the only exercise program in recent years that I have been able to make a commitment to and stick with. Knowing that Sara and the others will be there waiting for me, gets me up and going. I love waking up early and having my exercise routine over with when many others are just waking up to start their day. I feel great all day long too. PI has helped me think more about myself, my long-term health goals and getting into shape now that I'm heading into my forties. My body feels so much stronger and my head feels clearer during the day. I also go right to sleep at night and feel a sense of calm all day long. PI is a wonderful program because of Sara and her warmth and sense of humor. You learn to push yourself each day a little bit further. It's addictive. I've never done another program like PI before so to me, everything
about it is unique. To be part of such a large group of people committed to the goal of improving their health and taking care of themselves is very inspiring. I also love meeting new people during the class and getting to know them as we walk or slowly jog our way through the morning."
- Lauren
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"I suffer from two autoimmune disorders. I have decided that I will take charge of my life and for that, it is very important to stay strong and healthy. It has made me well balanced, fit, and full of energy. It is very diverse and flexible. If the set to accomplish is difficult due to physical inabilities, the option of a less difficult yet equally helpful set is given. Besides having an alarm go off at the end of each set (5’s), I am able to fit a good workout at the beginning of the day. That is the best way of starting the day. I love being in Sara’s class."
- Camille
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"You start your day with energy and enthusiasm after going to class. I always am refreshed and ready to start my day after the morning class. PI is a great workout with a blend of cardio, muscle toning, body sculpting , and overall conditioning. The variety of daily workouts...you never get bored or wonder when class is going to be over because Sara always keeps us moving and thinking."
- Michele
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"I like sitting down to work at 10am with my cup of coffee, having already exercised for an hour & showered!
I like being outside, I like the company- it alleviates some of the pain and boredom that can accompany exercise and I like Sara, who entertains us and counts the reps for us."
- Brenda
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"I get up at 5:45 and exercise because it gives me clarity for the
day. The group of driven souls who workout with me are close friends.
They provide support and encouragement during the workout and beyond.
It is bizarre that a group of strangers could become so important to
me. There is a closeness but also a respectful distance. It is weird to
get up so early and do so many push ups, maybe that is why the
friendships are so unique. Sara provides a safe, comfortable
environment to challenge yourself. PI is different from going to the
gym because Sara cares. She will ask you what's up, if you haven't been
to class. She has compassion while kicking your butt during a workout.
She definitely wants the best for all her clients ( even if you are
resisting doing the best for yourself). PI has helped me become more
grounded and sure of myself. When you constantly challenge yourself,
you discover a lot about who you are."
- Wendy
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"PI keeps me on track so I can meet my fitness goals. It gives me a
structured, challenging, and fun work-out that is never the same and
never boring. I love working out in the fresh air every morning and
being with a great group of people. PI has helped me meet and, more
importantly, maintain my fitness goals. It is a fun way to get a great
work-out with a strong, enthusiastic, and committed group of people
every morning. Sara, our Trainer is what makes PI unique. She is
committed to ensuring that each individual reaches his or her fitness
goals. She does this by setting the bar high and giving us the
motivation and strength to meet and exceed our goals every morning."
- Susan
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